Saturday, May 19, 2018

Keto coffee!!! Mom Eve's way.

  1. I add heavy whipping cream.
  2. I use torani sugar free syrup. My favorite is caramel.
  3. I add MCT oil about a tablespoon.
  4. I add Lugols drops for iodine and postassium
  5. I use my frother which I purchased off the wish app. Ya can get them off amazon too.
  6. Whip it good!!!
  7. For added flavor I might sprinkle about a teaspoon of cocoa powder in while I froth. Or cinnamon depends on my mood.
  8. I enjoy it and it keeps me full till lunch!
  9. NOTE:If you're  fasting I would skip the syrup and use grass fed butter. This is just my way of making keto coffee.

2 comments:

  1. I've never tried keto coffee as I'm a strictly black coffee kinda girl but this does sound good...

    ReplyDelete

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